The Lotus Path offers tailored corporate solutions to enhance employee wellness through Yoga and Reiki.

Yoga and Reiki in the workplace have grown in popularity in recent years, and with good reason. Both offer a wealth of physical, mental and emotional benefits to employees, which translate into powerful tools for businesses to incorporate into employee wellbeing programmes.

Offering these holistic benefits to employees demonstrates an employer's commitment to their wellbeing. In turn, this strengthens employee satisfaction and commitment, and enhances their status as an employer.

Both can also be adapted to suit individual or group capabilities and therefore support EDI strategies.

Workplace Wellbeing Services

Workplace yoga incorporates gentle movements, breathing techniques and meditation to promote physical, mental and emotional wellness for employees.

Physical postures can be performed using mats or adapted to use chairs depending on business needs & ability of the clients, and the length of sessions can be adjusted to fit time requirements.

Workplace wellbeing programmes incorporate Yoga to benefit employees by:

  • Decreasing physical discomfort and illness resulting from prolonged sitting

  • Improving circulation, core strength and posture

  • Better quality of sleep

  • Reducing stress and anxiety

  • Boosting focus, clarity and positive mindset

  • Increasing energy and reducing fatigue

  • Feeling part of a team and connected to other employees

Yoga

Several people are positioned on a reflective floor in a well-lit room, performing a yoga pose. They are arranged in a spread-out formation, each with a focused and serene expression, looking upward as they stretch their bodies.
Several people are positioned on a reflective floor in a well-lit room, performing a yoga pose. They are arranged in a spread-out formation, each with a focused and serene expression, looking upward as they stretch their bodies.

Reiki is a gentle, non-invasive therapy that promotes deep relaxation, eases physical tension, and supports mental and emotional balance. All that's needed is a chair in a quiet space!

Reiki in the workplace promotes employee wellbeing and can lead to increased morale, greater productivity and a more positive work environment.

Workplace wellbeing programmes incorporate Reiki to benefit employees by:

  • Reducing stress and anxiety

  • Boosting focus, clarity and positive mindset, thereby boosting creativity and innovation

  • Increasing energy and reducing fatigue

  • Alleviating physical discomfort

  • Relieving and improve menstrual and menopause symptoms

  • Strengthening emotional resilience

  • Improving relaxation and sleep

Reiki

A chair with a blanket on it in front of a window
A chair with a blanket on it in front of a window

Businesses and organisations can provide Reiki and Yoga through individual sessions, short energy boosting sessions and incorporating into wellness programmes.

Benefits to employers include:

  • Reduced absenteeism

  • Increased productivity, efficiency and creativity

  • Feeling of community and connection and strengthened team bonds

  • Enhanced communication and collaboration among employees

  • Happier and healthier employees

  • Improved morale and engagement

  • Attracting and retaining talent

Benefits for Employers

Get in Touch

The Lotus Path offers customizable packages to suit any organisation's needs.

To make an enquiry for your requirements please use the contact form or email directly.

Email

thelotuspathuk@gmail.com

Tel:

07344 116958