Restore with Yoga & Reiki 6th May 2026 6.30-7.30pm
Deep rest for the nervous system.
£12.0060 min
Sowena Cornwall CIC, Killifreth House, Part Primrose Farm, Killifreth Hill, Chacewater, Truro TR4 8NB
Restore is a deeply calming practice focused on rest, breath, and nervous system regulation. Led by Deb Stainer in the beautiful roundhouse at Sowena CIC, the gentle class weaves together Restorative Yoga and Reiki energy healing to help you unwind, release tension, and reset.
Supported by props and guided through gentle, floor-based postures, each pose is held for several minutes, allowing for deep release, integration, and profound rest.
During the practice, Reiki is offered to support your body’s natural healing process, encouraging energetic clearing, balance, and a deep sense of relaxation and peace.
This is your time to be held, to rest, to receive, and to reconnect.
Perfect for anyone seeking to calm their nervous system, rest and renew.
No experience necessary - just bring your beautiful self and leave feeling grounded, nourished, and restored.
